Nanercake

Good morning.

Today is a holiday. Therefore I have a day off. What does that mean? It’s cooking time. Meal prep and making delicious nummies that I normally wouldn’t have time for!

Starting off with Nanercakes. Breakfast IS the most important meal of the day! These are delicious and nutritious easy protein pancakes to make. Not too much ingredients and not too much fuss, just how I like it.

This recipe feels about two people or one very hungry person. The batter can also be made ahead of time (which I find to be even more delicious) and kept in the fridge!

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Directions:

In a medium to large bowl, mash up bananas and mix in the eggs.

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Throw in the dry ingredients: oats, flour, protein powder, salt and cinnamon.

Mix well.

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Heat pan on medium heat and heat a tsp of coconut oil. Once oil is slightly simmering, add in the batter. I just pour the batter from the  bowl, you can use a ladle or large spoon. Approximately a 1/4 cup per pancake is a easy estimate.

Wait for a couple bubbles to appear on the pancake to flip, and voila!

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Delicious. Yummy Nummy!

Recipe

Ingredients:

1 frozen ripe banana, broken into chunks
2 eggs
3 tbsp oats
2 tbsp buckwheat flour
1 heaping scoop protein powder
pinch of salt
dash of cinnamon
1-2 tsp coconut oil
optional: splash of vanilla extract
optional: handful of chocolate chips! (because chocolate chips make everything better)

Directions:

  1. In a medium to large bowl, mash up bananas and mix in the eggs.
  2. Throw in the dry ingredients: oats, flour, protein powder, salt and cinnamon.
  3. Mix well.
  4. Heat pan on medium heat and heat a tsp of coconut oil.
  5. Once oil is slightly simmering, add in the batter. I just pour the batter from the  bowl, you can use a ladle or large spoon. Approximately a 1/4 cup per pancake is a easy estimate.
  6. Wait for a couple bubbles to appear on the pancake to flip, and voila!
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